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Nutrition, Wellness & Magic

Hi there,

I’m Diana, Certified Integrative Nutrition Health Coach, trained in Nutrition, Holistic Health & Wellness and Emotional Eating Psychology.

Work with me

 

Transform your relationship with food and yourself through personalized one-on-one online coaching. Together, we’ll explore what true health means for you, beyond societal pressures and expectations. Embrace your unique values and let’s work towards living a fulfilled and nourishing life.

 

This is how working with me would look like:

Bi-Weekly private
counseling

The programs are based on coaching sessions every 2 week, so that you can implement and experiment between the sessions.

Personalized
plans

This in my favorite part, which includes recipes and a personalized wellness journal, to track together your journey.

Unlimited email
support

I will be there for you a long the way, if you would need support or have question between our sessions.

Handouts and Resources

Additional resources and handouts are designed to help you learn more about yourself between sessions.

What my clients are saying

Do you feel ready to heal your relationship with food and reach that radiant version of you? I would be happy to support you on your journey.  Let’s work together to find balance and break free from disordered eating and restriction. Take the first step towards a healthier you today.

Get Inspired!

Welcome to my blog where I share tips, strategies and inspiration for living a healthy, balanced life.

I believe in the power of small changes for big impact and the benefits of self-care for our mind-body health.

Join me to find inspiration and support on your journey towards a healthier relationship with food and yourself.

Self-esteem is a powerful force that can drive us towards success, happiness, and fulfillment. It is the belief in our own worth and value, and

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As a health coach, I’ve seen firsthand the struggles that many of my clients face when it comes to sticking to a strict eating schedule.

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We’ve all experienced the sensation of hunger – that grumbling feeling in our stomach that tells us it’s time to eat. But what happens when

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Do you ever find yourself feeling anxious and stressed, unable to focus on the present moment? Life can be overwhelming, leaving us feeling like we’re

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Recipes to Defeat the
“Eating Disorder”